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WOMEN'S WELLNESS GROUP COACHING

Starts Monday, May 12th | 6 PM | PRANA Beauty & Beyond, Amherst, NH
Join a powerful community of women and transform your life from the inside out.

LIMITED TIME ONLY $250 ⬇️

I'M READY

You’re not selfish for wanting more.

You’re wise for knowing it’s time.

 

If you've been feeling overwhelmed, overstretched, and just done putting yourself last, you're in the right place.

 

The Women’s Wellness Group is a 6-week reset that helps you reconnect with your healthiest, happiest self—through community, real food, deep conversations, and support that actually sticks.

This is more than a class.
It’s a safe, empowering space to breathe, grow, and remember who you are.

Here’s What’s Waiting for You Each Week

  • âś… 6 Weekly In-Person Sessions at PRANA Beauty & Beyond (Amherst, NH)

  • âś… A Homemade Meal at Every Session (Wellness Shot, Nourishing EntrĂ©e, Healthy Dessert)

  • âś… Fun, Hands-On Activities 

  • âś… Real Conversations About Food, Boundaries, Stress, Self-Love & More

  • âś… First-Session Gift Bag ($30–$50 Value)

  • âś… A Chance to Win Weekly Prizes ($50–$100 Value!)

  • âś… Private Facebook Group for Connection, Accountability & Giveaways

  • âś… A Beautiful Recipe eBook each week

  • âś… Vision-Setting Exercise to Help You Begin Your Transformation

I'm ready to put myself first!

This Works Because You’re Not Meant to Do This Alone

The Women’s Wellness Group is rooted in real-life wellness, not perfection.
We toss the fad diets, the guilt, and the "start over Monday" mindset.
Instead, we create meaningful change together through:

  • Mindset shifts that help you stay consistent

  • Nourishing habits that feel good, not forced

  • Gentle accountability and loving community

  • Permission to rest, slow down, and reset

Whether you’re struggling with burnout, low energy, emotional eating, or just not feeling like yourself-

This group will meet you where you are and walk beside you as you grow.

đź“Ť Group Details

  • Starts: Monday, May 12th, 2025

  • Ends: Monday, June 23rd (no session on Memorial Day)

  • Time: 6:00 PM

  • Location: PRANA Beauty & Beyond, 1 Overlook Dr, Amherst, NH

  • Duration: 1 to 1.5 hours per session

  • Investment: $350 BUT FOR A LIMITED TIME TAKE $100 OFF ($250 total)

Spots are limited (15 available)– don’t wait!

 

SIGN ME UP!

Got Questions?

  • Is this for all ages? Yes! Women of all ages (18+) are welcome. Whether you're in your 20s, 70s, or anywhere in between, you belong here.

  • Do I need to be “fit” or already healthy? Absolutely not. Come as you are. This group is for women at every stage of their journey.

  • I’m nervous about coming alone. Bring a friend! Lot's of woman feel this way, having a buddy makes it easier. Many women come solo and leave with new friends. The vibe is warm, welcoming, and low-pressure.

  • Are meals included? Yes! Every session includes a home-cooked meal, wellness shot, and healthy treat made by Hannah.