WOMEN'S WELLNESS GROUP COACHING

Are You Ready to Transform Your Health and Well-being?

As women, we often put the needs of others before our own, but it's essential to remember that self-care isn't selfish – it's necessary. Do something for yourself and join our Women's Wellness Group. Together we'll help prioritize your well-being, connect with like-minded individuals, and embark on a journey of self-discovery and empowerment.

Welcome to a supportive community of women who are looking to learn more about health, wellness, and making lasting changes in their lives. If you're ready to create a journey of self-discovery, empowerment, and better health, you're in the right place!

About the Program:

Are you feeling overwhelmed by the demands of daily life, struggling to find time for yourself, or noticing that your health is taking a backseat? 

If this sounds familiar, our Women's Wellness Group is for you. This 6-week program is designed to help you reconnect with yourself, build lasting healthy habits, and nurture your body, mind, and spirit in a warm and welcoming environment.

What You’ll Get:

• Snacks & Healthy Recipes: Tired of feeling lost in the kitchen? Every session provides delicious, easy-to-make snacks and healthy recipes that you can incorporate into your busy life.
• FREE Infrared Sauna Session: Feeling stressed or rundown? Enjoy a complimentary infrared sauna session (a $40 value) to help detoxify your body, reduce stress, and boost your energy levels.
• Gift Bag: Start your journey with a special gift bag during your first session, packed with wellness essentials that make it easier to prioritize your health.
• Exciting Prizes: Struggling to stay motivated? With the chance to win amazing prizes every session, you’ll stay inspired and engaged throughout the program.
• Health & Wellness Discussions: Are you battling with health concerns, low energy, or the challenge of balancing it all? Engage in meaningful conversations that address real-life issues, offering support and solutions from women who understand.
• Creative Activities: Creativity is important whether we know it or not. During the program you'll enjoy fun activities where you can create your own gifts (such a byo bouquet, breakfast bowls, or detox bath soak).

Spaces are limited! If you’re ready to break free from stress, reclaim your health, and connect with a community of supportive women, reserve your spot today. Take the first step toward a healthier, happier you—because you deserve it.

Ready to Start Your Journey?  

Classes start Monday, November 25th at 6 pm and will run weekly for 6 weeks.

Location: PRANA Beauty & Beyond, 1 Overlook Dr Amherst, NH

Don't miss this opportunity to invest in your health and well-being. Spaces are limited. Secure your spot now, and let's grow on this wellness journey together.

Click the link below to sign up!